Prison PT

Caring for the incarcerated

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  • what’s it like?

    what’s it like? I’ve been telling everyone it’s like working in a normal hospital except you have officers around and the clinkle-clankle of chains and handcuffs. Not all inmates are in cuffs. Some are porters who meticulously clean the floors all day long. It’s got to be the cleanest place in town. They have a…

  • what are you treating?

    what kinds of things are you treating? Mostly orthopedic issues: Judging from the repeat postures I see and the kind of exercises they repeatedly do, it’s clear to see patterns of they these are common injuries. Pushups, pullups, dips, sit ups, bench press (with picnic tables): all of these overdevelop the anterior or front lines…

  • diamonds in the rough

    Finding gems: diamonds in the rough There are moments in the darkness of the early morning that allow me to really be present. Instances that feel rare, like a diamond. They send me instantly to “be here now” when a moment before I might have ben fretting about the day ahead. Here are some moments…

  • prep yourself

    prepping for your start date I did a lot of research before I started. I wanted to know what I was getting myself into. The way you may need to prep will differ depending on what institution you’re at. Here’s what I did: what to purchase: what to read/Listen to: I wanted to read and…

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